Please consult your doctor to discuss your health and fitness before undertaking any new exercise. When out in the bush, make sure somebody knows where you are and when you're expected back. Always carry extra water and sufficient clothing.
The following documents provide advice and information when out in the bush:
- How to use a compass (pdf format, 49KB)
- Walking in the Bush (pdf format, 101KB)
- Hints for driving "Off the Beaten Track" (pdf format, 112KB)